Saturday, March 18, 2017

So that motivation thing is still not happening a week later. It's my first weekend staying in the city and not working in two months, but between St. Patty's Day, which I avoided, the rain/snow today and tomorrow, and my sponsor getting sick and cancelling I've been doing absolutely nothing. Good for my mind and body, not as good for losing weight, but I keep telling myself when the weather is nicer I'll start doing something about that.

In the meantime, my goal for now is to quit smoking. I started Chantix about three weeks ago, have noticed a definite reduction in nicotine cravings, and am using my e-cig again. When I was in rehab they weren't allowed, so my regular cigarette consumption skyrocketed to almost a pack a day! I was down to about a pack every two and a half days, but my lungs were still not happy with me, so I decided it was time to really try to quit again.

Another quiet day, but better than a hectic one. I'll just be glad that I have the luxury to take a day off.

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