And now I'm sick.  As in so sick I went to urgent care and was immediately taken into the back for a breathing treatment since I sounded like I was in the midst of a severe asthma attack. For the record, I don't have asthma, but it took two full albuterol treatments before I didn't sound like I was dying.

The chest x-ray came back clear though, thank God, and I'm not running a fever, so pneumonia or walking pneumonia aren't the diagnoses. 

Time to try and reset yet again, take better care of myself, get my flu shot. I need to believe I'm worth the effort to get through these days.